“Awareness is the greatest agent for change.” (Eckhart Tolle)

Navigating through life's ups and down can be challenging and stressful, however, within all of us is a steady, dependable guide. Through a blend of mindfulness practices, meditation, philosophical inquiry, and practical exercises, you will learn to connect with your inner wisdom, cultivate a sense of presence, and navigate life with greater clarity and purpose.  Ideal for individuals seeking personal growth, this course will empower you to live a more intentional, awakened life.

Instructor: Maria Kahn
Dates: October 7 - 28
Time: 5:15 - 7:15 p.m.
Fee: $299.00